A free source of knowledge for you every day.

We’ve researched and collected a great amount of information on a variety of mental health conditions so you can learn more about yourself and the symptoms you might be experiencing. If you need help you can reach out to the San Diego Access and Crisis Line at 1-888-724-7240.

  • SAMHSA’s National Helpline 1-800-662-HELP (4357)
  • San Diego County Access & Crisis Line 1-888-724-7240
  • The San Diego Warm Line 1-800-930-9276
  • San Diego County – 211 or
  • NAMI National hotline 1-800-950-6264
  • Text HOME to 741741 – 24/7 National Crisis Text line
  • Dial “988” – to call the National Suicide Prevention Lifeline
  • Teens – call the TEEN LINE at 310-855-4673 or text TEEN to 839863
  • Hablan español – llamen a la Lifeline al 888-682-9454
  • Veterans – call 1-800-273-8255
  • Transgender – call the Trans Lifeline at 877-565-8860
  • LGBTQ youth – call The Trevor Project at 866-488-7386 or text START to 678678

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